Directions for use: for best results apply to the chest and abdomen area liberally each evening for at least 15 consecutive days. A gentle tingling sensation on the skin may occur, this is normal, however if irritation occurs discontinue use. Some separation of contents can occur at higher temperatures, this is normal. To avoid keep refrigerated at temperatures of 23C or above. Note: this product has not been tested with regard to any medical contraindications or its safety during pregnancy or whilst breastfeeding.