Talks & Presentations

I am regularly employed by businesses, schools, charities and other groups to speak on a range of topics and/or run workshops for their members/employees.

“I help to run social groups for people over 50+ within my local area and I regularly try to get interesting & informative talks within the groups to give members lots of help and guidance on various different subjects, some of which they would not usually be able to access. I contacted Adrienne to ask if this would be something she was able to help with and immediately I got a warm and welcoming reception. I wasn’t too sure what to expect from Adrienne’s talks but needless to say I was very pleasantly surprised. She was not only friendly, informative and passionate about her work but also brought such a sense of wellbeing with her. Many of my group members have since been in touch to say how helpful her guidance has been. Thank you Adrienne for coming along, you’re like a ray of sunshine!!!” – Rachel Smith AgeUk Coventry

“Adrienne came to talk to the Highways England Staff at Penrith as part of our Health and Wellbeing Day event. The audience may have been a little sceptical at first but Adrianne’s professional and effervescent personality and style was totally engaging. She passed on the benefit of her knowledge and identified simple, practical suggestions and tips that could be easily incorporated into a busy working day to help increase energy levels, improve health and support a sense of wellbeing.   All found the session educational and inspiring. Adrienne’s positivity was contagious. Thank you Adrienne, you made our Health and Wellbeing Day a success!”  – Joanne Hall Health and Safety Manager Highways England

Presentations on many subjects are available however these can be adapted to suit the particular needs of the organisation:
Hand Reflexology for health self-help – can be tailored to a variety of subjects including stress, hormones, fatigue etc (including demonstration and hand reflex chart for delegates to take away)
Eating for Energy and Concentration
Nutrition and Tools for Exam Success (suitable for all ages)
Living and Eating to cope with stress (this can be specifically adapted to the workplace if desired)
Living and Eating for Joint Health
Living and Eating to manage pain
Living and Eating for good Mental Health
Living and Eating to support Fibromyalgia
Living and Eating to support M.E/Chronic Fatigue Syndrome
Living and Eating for healthy weight control
Living and Eating to support a healthy thyroid
How to detox the safe and healthy way
There are many other subjects available and talks can be adapted and blended to support the particular needs of your group or if you have a particular topic in mind please contact me at or via our contact page here


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