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Reflexology

Reflexology can help calm and soothe; improve
circulation; encourage the body’s natural energy
pathways to become more efficient; help the elimination
of toxins and impurities; and restore balance in the body.
Reflexology can help the body to heal itself.

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Helping the body heal itself
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Kinesiology is based on the fact that the body never
lies. Sometimes we don’t understand what it is trying
to tell us,but that does not change the fact that the body
is constantly trying to communicate to us what is going
on inside.

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Muscle Testing Techniques

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Food & Nutrition

Using Applied Kinesiology muscle testing techniques it
is possible to test the body’s nutrition levels and test for
food intolerances and pathogens such as viral, bacterial,
fungal and parasitic infections.

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Allergy & Pathogen Testing

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baby reflex™

baby reflex™ is specially adapted reflexology for babies
and toddlers. The techniques were originally developed
for bonding and over the years have helped to ease,
relieve and eliminate many baby discomforts.

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For babies and toddlers

Welcome

Add headingVISIT OUR SHOP

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Hello and welcome to Health and Healing For All.

I am Adrienne Harrison-Cottrell IABR, ITEC.Dip, MAR, Dip N.Adv, BED, CNHC and I specialise in producing clear, professional results for families, individuals, and businesses in the Integrative & Alternative Health Care industry.
I run a weekly clinic for private clients in Carlisle and on a monthly basis at Long Buckby in Northamptonshire.
For businesses, charities, schools and other groups, I design, develop and deliver Business and Employee Health and Wellbeing Services as well as health and nutrition-related workshops, talks and educational sessions. 
Details of potential topics can be found here
Payment for goods and services by private clients can be taken in the form of cash, cheque or card and for businesses on account. CARD PAYMENT
With the therapies I practise it is possible to support a wide variety of conditions for all ages including:
  • IBS/bowel & digestive disorders/Acid Reflux
  • baby/infant silent (acid) reflux/colic
  • Mental Health disorders/anxiety/depression/postpartum (natal) depression
  • Lymphoedema
  • Bedwetting in children/incontinence issues in adults
  • Skin conditions e.g. Eczema/Psoriasis
  • Asthma/COPD/high blood pressure
  • Arthritis/muscle/joint conditions
  • Food Allergies
  • Chronic Fatigue Syndrome/M.E/Fibromyalgia
  • Hormonal disorders including Menopause, Post-Partum/Post-Natal Depression, PMT, infertility
  • Infections – fungal /viral/bacterial/parasitic
  • Migraine and cluster headaches

Details of our Privacy Policy, Terms & Conditions and Returns Policy can be found here

Latest News

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Testimonials

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Natures Sunshine Products

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